HOME REMEDIES FOR ANKLE SPRAINS

It’s okay to have any pain but ankle pain alone should not come. Sprains are one of the reasons for such pain. Because its pain is so intense, Leg pain and swelling are the first symptoms Ankle sprain is an injury to the muscle fiber in the ankle. Malignant low injury is a sprain of muscle fibers with a slight swelling. Acute injury is when the ligaments are torn with excessive swelling.

There are several types of HOME REMEDIES for ankle sprain. Now this home remedy I am going to tell you is very simple Sprains occur not only in the legs but also in the neck and arms.

Symptoms of ankle sprains

·        Swelling in the front and sides of the ankle,

·        difficulty to walking,

·        limited movement in the ankle,

·        Pain in the around area of the bones,

·        Ankle instability,

 

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Home remedy treatment for ankle sprains

v  Aloe vera one of the best home remedy for ankle sprain. Aloe vera is an excellent medicine for many diseases. Through this many medicines are made.

v   It is most easily available in rural areas. In village many people grow the aloe vera in house. In city easily available at vegetable shop

v  I am fostering aloe vera in my garden. Now I am going to show you how to make this home remedy using it

v  First cut and take a aloe vera

v   Cut the thorns on the side like this.

v   Then cut the aloe vera into small pieces and split in half

v  Apply the aloe vera jel well on the painful area of the ankle

v  Do this regularly in your free time in the morning and evening

v  By doing this regularly, the ankle sprains will heals quickly